A lot of the time, our first instinct is to seek support when we may feel we are drowning in our current struggles. The first step is always the hardest, in where we fear we will not be understood. My belief in counselling is that because each one of us is unique, our struggles and thus our journey in healing will be too.
I aim to be an anchor in these turbulent times and be a beacon of unfiltered, unconditional and non-judgemental space in exploring our internal processes within psychotherapy.
I hope to be there for you every step of your counselling journey. The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Copyright © 2023 Helen So Psychotherapy - All Rights Reserved.